Tuesday, 23 September 2025
06:30
Lower Focus
Shafrin Zaman (ENG)
60 min
09:30
Lower Focus
Shafrin Zaman (ENG)
60 min
16:30
Lower Focus
Synne K. Nord (NOR)
60 min
18:45
Lower Focus
Malene Nessøy (NOR)
60 min
20:00
Lower Focus
Hege Sofie L (NOR)
60 min
Wednesday, 24 September 2025
06:30
Chest, Back & Abs
Ketil Ola S. (ENG)
60 min
09:30
Chest, Back & Abs
Ketil Ola S. (ENG)
60 min
16:30
Chest, Back & Abs
Henrik V (NOR)
60 min
18:45
Chest, Back & Abs
Christian L. (ENG)
60 min
20:00
Chest, Back & Abs
TBD
60 min
Thursday, 25 September 2025
06:30
Abs & Ass
Hannah Gibbs (ENG)
60 min
09:30
Abs & Ass
Hannah Gibbs (ENG)
60 min
16:30
Abs & Ass
Ketil Ola S. (ENG)
60 min
18:45
Abs & Ass
Ketil Ola S. (ENG)
60 min
20:00
Abs & Ass
Hege Sofie L (NOR)
60 min
Friday, 26 September 2025
06:30
Total Body
Jim Ramos (NOR)
60 min
09:30
Total Body
Ketil Ola S. (ENG)
60 min
15:30
Total Body
Malene Nessøy (NOR)
60 min
Saturday, 27 September 2025
08:45
Upper Focus
Ketil Ola S. (ENG)
60 min
10:00
Upper Focus
Ketil Ola S. (ENG)
60 min
11:15
Upper Focus
Ketil Ola S. (ENG)
60 min
Sunday, 28 September 2025
10:00
Total Body
Nathalia G (ENG)
60 min
11:15
Total Body
Nathalia G (ENG)
60 min
Monday, 29 September 2025
06:30
Arms & Abs
Shafrin Zaman (ENG)
60 min
09:30
Arms & Abs
Hannah Gibbs (ENG)
60 min
16:30
Arms & Abs
Ketil Ola S. (ENG)
60 min
18:45
Arms & Abs
Christian L. (ENG)
60 min
20:00
Arms & Abs
Henrik V (NOR)
60 min