Sunday, 08 October 2023
Monday, 09 October 2023
06:00
Arms & Abs
Ketil Ola S. (ENG)
60 min
07:10
Arms & Abs
Madeleine Krogh(ENG)
60 min
10:15
Arms & Abs
Ketil Ola S. (ENG)
60 min
15:15
Arms & Abs
Andreas Odland (ENG)
60 min
16:30
Arms & Abs
Astrid Sjøen (ENG)
60 min
17:45
Arms & Abs
Sajma J (NOR)
60 min
19:00
Arms & Abs
Hannah Gibbs (ENG)
60 min
Tuesday, 10 October 2023
06:00
Lower Focus
Hannah Gibbs (ENG)
60 min
07:10
Lower Focus
Madeleine Krogh(ENG)
60 min
10:15
Lower Focus
Ketil Ola S. (ENG)
60 min
15:15
Lower Focus
Madeleine Krogh(ENG)
60 min
16:30
Lower Focus
Ketil Ola S. (ENG)
60 min
17:45
Lower Focus
Malene Bjorøy (NOR)
60 min
19:00
Lower Focus
Elsa Nesse (ENG)
60 min
Wednesday, 11 October 2023
06:00
Chest, Back & Abs
Lidun Solaas (ENG)
60 min
07:10
Chest, Back & Abs
Lidun Solaas (ENG)
60 min
10:15
Chest, Back & Abs
Hannah Gibbs (ENG)
60 min
15:15
Chest, Back & Abs
Hannah Gibbs (ENG)
60 min
16:30
Chest, Back & Abs
Andreas Odland (ENG)
60 min
17:45
Chest, Back & Abs
Silje Lunde (NOR)
60 min
19:00
Chest, Back & Abs
Silje Lunde (NOR)
60 min
Thursday, 12 October 2023
06:00
Abs & Ass
Madeleine Krogh(ENG)
60 min
07:10
Abs & Ass
Lidun Solaas (ENG)
60 min
10:15
Abs & Ass
Ketil Ola S. (ENG)
60 min
15:15
Abs & Ass
Charlie W (ENG)
60 min
16:30
Abs & Ass
Charlie W (ENG)
60 min
17:45
Abs & Ass
Elsa Nesse (ENG)
60 min
19:00
Abs & Ass
Maria B. (ENG)
60 min
Friday, 13 October 2023
06:00
Total Body
Ketil Ola S. (ENG)
60 min
07:10
Total Body
Ketil Ola S. (ENG)
60 min
10:15
Total Body
Hannah Gibbs (ENG)
60 min
14:00
Total Body
Malene Bjorøy (NOR)
60 min
15:15
Total Body
Malene Bjorøy (NOR)
60 min
16:30
Total Body
Charlie W (ENG)
60 min
17:45
Total Body
Charlie W (ENG)
60 min
Saturday, 14 October 2023
08:45
Upper Focus
Andreas Odland (ENG)
60 min
10:00
Upper Focus
Andreas Odland (ENG)
60 min
11:15
Upper Focus
Madeleine Krogh(ENG)
60 min
12:30
Upper Focus
Madeleine Krogh(ENG)
60 min