Thursday, 25 September 2025

06:00 Abs & Ass Nathalia G (ENG) 60 min
07:10 Abs & Ass Lidun Solaas (ENG) 60 min
10:00 Abs & Ass Ketil Ola S. (ENG) 60 min
11:15 Abs & Ass Ketil Ola S. (ENG) 60 min
15:15 Abs & Ass Hannah Gibbs (ENG) 60 min
16:30 Abs & Ass Hannah Gibbs (ENG) 60 min
17:45 Abs & Ass Nathalia G (ENG) 60 min
19:00 Abs & Ass Nathalia G (ENG) 60 min

Friday, 26 September 2025

06:00 Total Body Ketil Ola S. (ENG) 60 min
07:10 Total Body Ketil Ola S. (ENG) 60 min
08:45 Total Body Hannah Gibbs (ENG) 60 min
10:00 Total Body Hannah Gibbs (ENG) 60 min
11:15 Total Body Hannah Gibbs (ENG) 60 min
14:00 Total Body Shafrin Zaman (ENG) 60 min
15:15 Total Body Ragnhild Bore (NOR) 60 min
16:30 Total Body Ragnhild Bore (NOR) 60 min
17:45 Total Body Lucas G. (ENG) 60 min

Saturday, 27 September 2025

08:45 Upper Focus TBD 60 min
10:00 Upper Focus TBD 60 min
11:15 Upper Focus Ragnhild Bore (NOR) 60 min
12:30 Upper Focus Ragnhild Bore (NOR) 60 min
13:45 Upper Focus Camilla Hansen (ENG) 60 min
15:00 Upper Focus Camilla Hansen (ENG) 60 min

Sunday, 28 September 2025

10:00 Total Body Jim Ramos (NOR) 60 min
11:15 Total Body Jim Ramos (NOR) 60 min
12:30 Total Body Nathalia G (ENG) 60 min
13:45 Total Body Nathalia G (ENG) 60 min
17:00 Total Body Benjamin .L. (NOR) 60 min

Monday, 29 September 2025

06:00 Arms & Abs Ketil Ola S. (ENG) 60 min
07:10 Arms & Abs Hannah Gibbs (ENG) 60 min
10:00 Arms & Abs Ketil Ola S. (ENG) 60 min
11:15 Arms & Abs Ketil Ola S. (ENG) 60 min
15:15 Arms & Abs Sofie Otterbu (NOR) 60 min
16:30 Arms & Abs Charlie W (ENG) 60 min
17:45 Arms & Abs Ragnhild Bore (NOR) 60 min
19:00 Arms & Abs Ragnhild Bore (NOR) 60 min

Tuesday, 30 September 2025

06:00 Lower Focus Hannah Gibbs (ENG) 60 min
07:10 Lower Focus Hannah Gibbs (ENG) 60 min
10:00 Lower Focus Ketil Ola S. (ENG) 60 min
11:15 Lower Focus Ketil Ola S. (ENG) 60 min
15:15 Lower Focus Malene Nessøy (NOR) 60 min
16:30 Lower Focus Ketil Ola S. (ENG) 60 min
17:45 Lower Focus Nathalia G (ENG) 60 min
19:00 Lower Focus Nathalia G (ENG) 60 min

Wednesday, 01 October 2025

06:00 Chest, Back & Abs Lidun Solaas (ENG) 60 min
07:10 Chest, Back & Abs Lidun Solaas (ENG) 60 min
10:00 Chest, Back & Abs Nathalia G (ENG) 60 min
11:15 Chest, Back & Abs Nathalia G (ENG) 60 min
15:15 Chest, Back & Abs Ketil Ola S. (ENG) 60 min
16:30 Chest, Back & Abs Maria B. (ENG) 60 min
17:45 Chest, Back & Abs Hannah Gibbs (ENG) 60 min
19:00 Chest, Back & Abs Hannah Gibbs (ENG) 60 min