Thursday, 25 September 2025
06:00
Abs & Ass
Nathalia G (ENG)
60 min
07:10
Abs & Ass
Lidun Solaas (ENG)
60 min
10:00
Abs & Ass
Ketil Ola S. (ENG)
60 min
11:15
Abs & Ass
Ketil Ola S. (ENG)
60 min
15:15
Abs & Ass
Hannah Gibbs (ENG)
60 min
16:30
Abs & Ass
Hannah Gibbs (ENG)
60 min
17:45
Abs & Ass
Nathalia G (ENG)
60 min
19:00
Abs & Ass
Nathalia G (ENG)
60 min
Friday, 26 September 2025
06:00
Total Body
Ketil Ola S. (ENG)
60 min
07:10
Total Body
Ketil Ola S. (ENG)
60 min
08:45
Total Body
Hannah Gibbs (ENG)
60 min
10:00
Total Body
Hannah Gibbs (ENG)
60 min
11:15
Total Body
Hannah Gibbs (ENG)
60 min
14:00
Total Body
Shafrin Zaman (ENG)
60 min
15:15
Total Body
Ragnhild Bore (NOR)
60 min
16:30
Total Body
Ragnhild Bore (NOR)
60 min
17:45
Total Body
Lucas G. (ENG)
60 min
Saturday, 27 September 2025
08:45
Upper Focus
TBD
60 min
10:00
Upper Focus
TBD
60 min
11:15
Upper Focus
Ragnhild Bore (NOR)
60 min
12:30
Upper Focus
Ragnhild Bore (NOR)
60 min
13:45
Upper Focus
Camilla Hansen (ENG)
60 min
15:00
Upper Focus
Camilla Hansen (ENG)
60 min
Sunday, 28 September 2025
10:00
Total Body
Jim Ramos (NOR)
60 min
11:15
Total Body
Jim Ramos (NOR)
60 min
12:30
Total Body
Nathalia G (ENG)
60 min
13:45
Total Body
Nathalia G (ENG)
60 min
17:00
Total Body
Benjamin .L. (NOR)
60 min
Monday, 29 September 2025
06:00
Arms & Abs
Ketil Ola S. (ENG)
60 min
07:10
Arms & Abs
Hannah Gibbs (ENG)
60 min
10:00
Arms & Abs
Ketil Ola S. (ENG)
60 min
11:15
Arms & Abs
Ketil Ola S. (ENG)
60 min
15:15
Arms & Abs
Sofie Otterbu (NOR)
60 min
16:30
Arms & Abs
Charlie W (ENG)
60 min
17:45
Arms & Abs
Ragnhild Bore (NOR)
60 min
19:00
Arms & Abs
Ragnhild Bore (NOR)
60 min
Tuesday, 30 September 2025
06:00
Lower Focus
Hannah Gibbs (ENG)
60 min
07:10
Lower Focus
Hannah Gibbs (ENG)
60 min
10:00
Lower Focus
Ketil Ola S. (ENG)
60 min
11:15
Lower Focus
Ketil Ola S. (ENG)
60 min
15:15
Lower Focus
Malene Nessøy (NOR)
60 min
16:30
Lower Focus
Ketil Ola S. (ENG)
60 min
17:45
Lower Focus
Nathalia G (ENG)
60 min
19:00
Lower Focus
Nathalia G (ENG)
60 min
Wednesday, 01 October 2025
06:00
Chest, Back & Abs
Lidun Solaas (ENG)
60 min
07:10
Chest, Back & Abs
Lidun Solaas (ENG)
60 min
10:00
Chest, Back & Abs
Nathalia G (ENG)
60 min
11:15
Chest, Back & Abs
Nathalia G (ENG)
60 min
15:15
Chest, Back & Abs
Ketil Ola S. (ENG)
60 min
16:30
Chest, Back & Abs
Maria B. (ENG)
60 min
17:45
Chest, Back & Abs
Hannah Gibbs (ENG)
60 min
19:00
Chest, Back & Abs
Hannah Gibbs (ENG)
60 min